Let's go on a journey. Imagine you wake-up on a beautiful Saturday morning, and decide to go on a hike. You pack up your gear and a couple of snacks as …
I'd like to share with you my first Aha! This is Flow moment. In my early 20's I moved to Banff, a beautiful ski town in the Canadian Rockies to …
Can you recall an experience when you were so absorbed in something that you completely lost track of space and time and all of your worries melted away? When your level of …
I am a Roaming Recreation Therapist. My hearts song is to continually leap into the vast unknown. Since 2016, I have lived in three provinces and two states. I have traveled to remote …